A couple of hours ago I was in tears, for no reason except that I was sad and tired. I hoped that I might have PMS. No, I don't know, because I don't track my cycle (or anything else). Yes, I should. No, knowing that I should is not enough to make me do it. It's just another thing on my nebulous mental to do list..
Anyway, I came here for the second time in a day(!) to note that today I took a step in the right direction. First I have to step back to two days ago when I quit using Facebook. Wow. I'm not sure that I'm comfortable even writing about that, but, (deep breath) let's be real here. It's 2016 and I know I'm not the only one with an unhealthy attachment to their phone. Remember when they called them smart phones? Right, like smart drugs. My phone might be something, but it's not making me smarter..
Oh my goodness, such a detour.
Where was I going? Right... felt like crap, quit Facebook... possibly another reason why I felt especially overwhelmingly awful today... so, well, I guess I cheated. I read an electronic book. Not the whole book, but several chapters.
Reading! All the Distraction. None of the shame.
Okay, less of the shame. I still got nothing done, except that I read from an interesting and helpful book. The book I'm reading, which I recommend, was written by Dana White and came out last week.
Okay, that's all. Just a tip for the social media addicts out there... After a two day detox, an ebook helps. Hugs.
Oh yeah, maybe also blogging... Is it social media if I'm writing to myself? Anyway, the take away is reading. :)